Cannabis is a complex and diverse plant with a variety of strains, each with its own distinct characteristics and effects. The two most popular varieties of cannabis is Sativa and Indica. Understanding the differences between the two kinds of cannabis will help the user in making informed choices about their use of cannabis. In this guide on cannabis, we’ll take a look at the sativa vs indica and focus on their roots, and physical characteristics and effects, and the typical uses.
Origins and Genetics
Sativa
The Sativa plant is believed to originate from the equatorial regions in Southeast Asia, Central America, and Africa. They usually have thin plants, tall and with slim leaves. Sativa cultivars can prosper in climates that are warmer and have longer growing seasons.
Indica
Indica kinds are said to have originated out of The Hindu Kush mountains which extend over Afghanistan, Pakistan, and India. They are typically smaller, bushier plants as well as broad leaves. They are perfect for mountainous regions where temperatures are cooler and shorter growing seasons.
Physical Characteristics
Sativa:
- Description of the plant It is tall and slim with leaves which are slim.
- Flowering Time: Longer flowering period, often 10-12 weeks.
- Yield Typically the plant yields are lower However, you can make up for it by raising the height.
- A ratio between CBD to THC The ratio is greater for CBD as well as THC. This leads to more intense as well as cerebral effects.
- Aroma and Flavor Sativas are typically distinguished by citrusy, fruity spicy aromas and taste.
Indica:
- Description of the plant The plant is short and bushy, and with large leaves.
- Flowering Time: Shorter flowering period, around 8-9 weeks.
- Yield Most of the time Higher yields for each plant are because of their dimensions.
- A ratio between CBD to THC The ratio is less when it comes to CBD and THC which leads to greater physical and relaxing effects.
- Aroma as well as Aroma Indicas are renowned for their earthy, skunky or smokey scents and tastes.
Effects and Uses
Sativa:
Sativa varieties are said to be more energetic and have more positive effects. Many people describe Sativa as a “head high” that can improve focus, creativity and social interaction. Sativas are usually used during the daytime and for activities which require attention and stimulation. They could help reduce the symptoms of depression, anxiety and ADHD.
Common uses for Sativa Varieties Include:
- To inspire creativity and increase productivity.
- Socializing and engaging in conversation.
- Fighting fatigue and promoting to be alert.
- In managing the effects of depression and stress.
Indica:
Indica strains are known for their relaxing and calming effects on the body and mind. Some people refer to Indica as a feeling of the sensation of a “body high” that can alleviate pain, lower anxiety, and aid in promoting sleep. Indicas generally are consumed late at night or in evening, when you are looking to unwind.
Common Uses for Indica Strains are:
- Aids in relieving muscles tension and pain.
- Aiding in reducing insomnia and encourage sleep.
- Relaxing anxiety and stress.
- Improving appetite and relaxation.
Hybrids:
Combining the Best of Both Worlds from Sativa and Indica many cannabis varieties are hybrids which means they have traits common to both kinds. Hybrids are created by crossbreeding indica and sativa varieties to give distinct tastes and effects. Hybrids can provide a wide range of choices and can meet needs of the individual.
Strains and Effects
The following table outlines popular marijuana strains and the amount of THC they have. These figures are based on research that found no evidence that suggests indica and sativa strains are fundamentally different.The table shows an enormous variance between strains as well as within certain varieties. For instance, Sour Diesel may have THC levels that is as low as 7.7 percent or even as high as 22 percent.
The study states that individuals should not make use of the words “indica” or “sativa” to describe marijuana’s effects. According to the study’s authors “A new classification system need to further the medical utility of cannabis products for patients to enable them to communicate better with physicians and healthcare providers.”
Sativa vs Indica: What Determines Which?
As many readers already know that terpenes, which are the distinct chemical compounds in cannabis that are akin in numerous ways to cannabinoids such as THC and CBD are the main ingredient that gives numerous cannabis varieties their sometimes powerful smells.Contrary contrary to what many believe the terpene is what can determine a cannabis strain’s primary spot as an indica hybrid, or sativa, rather than the existence or non-existence of a specific cannabinoid or a cannabinoid that is present in a certain amount.
The most widely used terpene found that is found in marijuana, called myrcene is well-known for promoting sleep and treating issues such as insomnia and anxiety. The cannabis strain is classified as an indica when it is found in a quantity greater than 0.5 percent. It is designated as Sativa when the myrcene content is lower that 0.5 percent.
This is an excellent example of the effect that surrounds which suggests that terpenes as well as cannabinoids cooperate to offer patients effectiveness in their treatment. Cannabinoids that are major like THC can have their effects concealed or enhanced by a range of Terpenes.
Choosing a Strain
Traditionally, finding the answer to these questions can help a person identify the best cannabis strain for them:
- What reasons drive their strong interest in marijuana?
- Are they for medical reasons If yes which conditions require treatment?
- Are they doing it for recreation purpose, and if yes what type or experience are they want?
- What are they familiar with marijuana?
- How long do they wish the time to be lasting?
But, more research into categorizing different kinds of viruses and the effects they have is essential.
In an interview for Trusted Source in the journal Cannabis and Cannabinoid Research, Dr. Ethan Russo — an expert in psychopharmacology and neurology offers a convincing argument to counter what most people think about the sativa indica debate.He states that scientists can’t and shouldn’t categorize cannabis according to the “effects” and biochemical content in the sense that “indica” and ” sativa” are simply referring to the height of the plant branches, height, and leaf form.
“Since the taxonomists aren’t able to be in agreement, I strongly urge the media, the scientific community and the general public to drop the nomenclature of sativa/indica and instead insist on accurate biochemical tests on the cannabinoid and terpenoid profiles are available for cannabis both in the recreational and medical market. The scientific accuracy of the research and public health require no more than.”
– Dr. Ethan Russo
CONCLUSIONS
It seems that sativa can be more energizing, while indica is more relaxing, based on some personal experience, however the science behind it is more complex. In reality, marijuana’s medicinal or recreational effects involve numerous distinct chemical substances.. Although there is some truth in the differences between these two plants however, it is crucial to know the chemical makeup of each variety before deciding which one most meets their requirements. The THC content differs greatly within each strain, based on studies.